Can people with diabetes drink Sanqi flower combined with goji berries?

Notoginseng flower is a commonly used traditional Chinese medicinal herb. Beyond its culinary value, it also possesses certain therapeutic properties. Can individuals with diabetes consume notoginseng flower combined with goji berries?

Can individuals with diabetes consume notoginseng flower combined with goji berries?

Yes, individuals with diabetes may consume notoginseng flower together with goji berries. Notoginseng flower is cool in nature and sweet in taste, with functions including clearing heat and detoxifying, calming liver yang, and promoting blood circulation to resolve stasis. It helps alleviate symptoms such as dizziness, headache, tinnitus, deafness, insomnia with vivid dreams, irritability, oral ulcers, and sore throat. Goji berries are mild in nature and sweet in taste, nourishing the liver and kidneys while benefiting essence and improving vision. They help relieve symptoms associated with liver-kidney deficiency, such as lumbago and knee weakness, blurred vision, dizziness, tinnitus, and excessive thirst (a symptom often seen in diabetes).

Women experiencing general fatigue or during menstruation should avoid consuming notoginseng flower, as it may lead to menorrhagia (excessively heavy menstrual bleeding). Pregnant women should also avoid notoginseng flower, as it may accelerate blood circulation and potentially compromise maternal and fetal health.

Goji berries are an excellent yin-nourishing herb, known for their ability to tonify the liver and kidneys, nourish yin and moisten the lungs, and improve vision. Their contraindications clearly indicate that inappropriate or indiscriminate use—without proper clinical indications—may result in adverse effects. For instance, individuals with spleen deficiency, dampness accumulation, or weak digestive function may experience impaired spleen-stomach transformation and transportation after consuming goji berries due to their rich, nourishing nature. This may manifest as epigastric pain, abdominal distension, belching, acid reflux, and even nausea or vomiting. We hope this article has been helpful. Wishing you a joyful life and good health!