Which acupressure points can be massaged to relieve coughing in children?

Cough in children is a symptom of certain diseases—most commonly respiratory infections, but it may also occur in non-respiratory infections and systemic illnesses. However, coughing is also a protective reflex of the body and is a frequent occurrence in young children. In such cases, parents should not rush to administer medication; instead, they may first try massage therapy. Massaging the *Shanzhong* acupoint (CV17) during coughing can help relieve cough symptoms. This point lies on the midline of the chest, at the intersection of the line connecting the two nipples and the anterior midline of the sternum.

The massage technique involves using the parent’s thumb to gently push and knead the *Shanzhong* point upward for approximately two minutes, until the child experiences a mild sensation of distension or numbness. Additionally, the *Fenglong* acupoint may be massaged. Located eight cun above the lateral malleolus, on the lateral aspect of the anterior border of the tibia—between the tibia and fibula—one set of massage consists of about 50 repetitions and helps resolve phlegm and suppress coughing.

For children with known allergies, special attention must be paid in daily life. Massage alone is ineffective in managing allergic reactions; rather, allergen avoidance is essential. Should an allergic reaction occur, prompt medical evaluation and treatment at a hospital are crucial to alleviate the child’s discomfort and prevent disease progression.