What Is the Best Lying Position After an Abortion to Support Uterine Recovery?

After undergoing an induced abortion, women may experience discomfort such as abdominal pain and vaginal bleeding. Maintaining a right lateral decubitus position—i.e., lying on the right side—is beneficial for the uterus, helping to alleviate symptoms and promote uterine recovery. The specific steps are as follows:

1. Raise the bed rail on the opposite side and, with assistance from a nurse or companion, slowly walk to the bedside and sit down;

2. Grasp both bed rails with your hands and carefully transition from sitting to lying supine in the center of the bed;

3. Firmly grasp the right-side bed rail and gently roll onto your right side. Adjust the pillow so it is centered beneath your head, maintaining the right lateral decubitus position. Bend both knees and lie comfortably on your right side, placing your hands in relaxed, non-restrictive positions—avoiding pressure on the heart.