How to Internally Regulate the Body to Address Freckles on the Face

Freckles primarily appear on both cheeks, presenting as discrete spots—round or oval in shape—and are most commonly found around the nose and cheeks. They are typically pinhead- to rice grain–sized and range in color from light brown to dark brown. So, how can freckles on the face be managed internally?

Internal Management of Facial Freckles

Internal management of facial freckles may involve vitamin supplementation, but in certain cases, promoting blood circulation and resolving blood stasis may be necessary. In severe cases, laser therapy may be required in combination with diligent daily skincare to support localized recovery.

Vitamin C supplementation may help manage facial freckles. Once ingested, vitamin C exerts antioxidant effects, accelerates metabolism, reduces localized melanin deposition, and contributes to skin brightening and lightening of pigmented spots. For more severe hyperpigmentation or impaired microcirculation, traditional Chinese herbal medicine aimed at invigorating blood circulation and resolving stasis may be indicated. The specific herbal formulation should be determined under the guidance of a qualified TCM practitioner. In cases of pronounced freckling, carbon dioxide (CO₂) laser or Q-switched laser treatment may be recommended.

Laser therapy delivers high-energy thermal light waves that penetrate the skin to break down melanin pigment, which is then naturally eliminated via the body’s metabolic processes—resulting in brighter, more even-toned skin. However, transient erythema (redness) commonly occurs post-treatment; therefore, maintaining local hygiene, cleanliness, and dryness is essential. We hope this information proves helpful!