How is osteoarthritis treated?

Osteoarthritis may develop due to overexertion, excessive vigorous physical activity, or poor dietary habits. So, how is osteoarthritis treated?

How Is Osteoarthritis Treated?

Multiple treatment approaches are available. First, weight-bearing activities should be limited—reduce walking, stair climbing, and squatting. Low-impact exercises such as cycling, walking, and swimming are recommended. Quadriceps-strengthening exercises, physical therapy, and pharmacological treatments are also beneficial. Intra-articular injection of sodium hyaluronate—often preceded by periarticular infiltration—may be performed. Arthroscopic surgery offers advantages including minimal invasiveness, reduced postoperative pain, and rapid recovery; it is typically indicated for younger patients with pronounced pain and joint locking symptoms. For advanced-stage osteoarthritis, total joint replacement surgery should be considered, offering the potential for complete resolution of the disease. The primary goals of treatment are pain relief, functional improvement, and enhanced quality of life.

One effective preventive strategy for osteoarthritis is avoiding joint injury, as trauma can impair joint function and increase susceptibility to osteoarthritis. Weight control and foot soaks in warm water are also proven preventive measures. Additionally, exercise regimens should be adjusted appropriately—prolonged or repetitive high-impact activities that stress the joints should be avoided.

In daily life, pay attention to joint health and avoid overly strenuous physical activity. We hope this information is helpful to you.