What types of cooking oil can be consumed during the recovery phase of pancreatitis?

During the recovery phase of pancreatitis, although symptoms have eased and both immune function and digestive capacity are gradually returning to normal, patients must avoid fatty and spicy foods; otherwise, pancreatitis may relapse—or even worsen beyond its original severity. Dietary restrictions observed during active pancreatitis—such as abstaining from alcohol and avoiding high-fat and high-protein foods—must continue to be strictly followed to prevent further disease progression. So, which oils are safe to consume during pancreatitis recovery?

Which Oils Are Safe During Pancreatitis Recovery?

During pancreatitis recovery, only animal fats need to be avoided; most other edible oils are generally acceptable. However, daily oil intake must be carefully controlled. Corn oil and olive oil—both relatively low in saturated fat—are preferable choices. Patients should also maintain a light, bland diet, consuming ample fresh vegetables and fruits while avoiding spicy, greasy, or cold foods. Alcohol remains strictly prohibited, as are high-fat foods—particularly fatty cuts of meat and organ meats.

Symptoms indicating recovery from pancreatitis include alleviation of abdominal pain, resolution of abdominal distension, and cessation of nausea or vomiting. Fever may subside, and imbalances in fluid-electrolyte and acid-base homeostasis typically normalize. During this recovery phase, timely traditional Chinese medicine (TCM) therapy is recommended to support bodily regulation and replenish essential nutrients. This helps prevent malnutrition or biliary-pancreatic duct obstruction caused by inappropriate food choices—both of which can impair pancreatic juice circulation and trigger pancreatitis recurrence. Adopt a pattern of eating smaller, more frequent meals; prioritize high-protein, high-fiber foods, and minimize intake of high-fat items.

Nutrient-dense foods—including fish, lean meats, eggs, and tofu—are highly recommended. Additionally, patients recovering from pancreatitis should engage in appropriate physical activity. Generally, full recovery from pancreatitis takes approximately six months. We hope this information proves helpful to you.