What porridge should be eaten for tonsillitis?
Tonsillitis is commonly caused by emotional stress (e.g., anger), colds, or respiratory infections. In daily life, patients with tonsillitis should pay special attention to their diet, which must be light and mild. Additionally, they should consume foods high in water content and easy to digest. Only in this way can treatment be effective and discomfort symptoms associated with tonsillitis alleviated. So, what types of congee (rice porridge) are suitable for tonsillitis?
What Congee Is Suitable for Tonsillitis?
Patients with tonsillitis may consume plain rice congee, millet congee, cornmeal congee, lean meat and vegetable congee, or mung bean congee. During acute tonsillitis, throat pain and difficulty swallowing often occur, making eating challenging. Consuming congee—such as meat congee or vegetable congee—can be beneficial. These may be enriched with protein-rich ingredients like minced meat and leafy vegetables. When experiencing sore throat or fever, pears may be consumed; they effectively reduce fever, soothe the throat, relieve pain, and quench thirst. Timely consumption may help mitigate the illness.

Antibiotic therapy may be used to treat this condition; however, a complete blood count (CBC) should first be performed to confirm whether the infection is bacterial. Treatment does not differ significantly from that of other common illnesses. Patients should rest adequately, maintain regular bowel movements, and use mouthwash appropriately. If recurrent tonsillitis occurs, medical evaluation at a hospital is essential to determine whether the tonsils themselves constitute a chronic focus of infection, whether other tonsillar diseases are present, or whether complications have developed.

During this period, patients should adhere to a bland diet and avoid spicy or irritating foods to prevent exacerbation of tonsillitis symptoms. We hope this information proves helpful.