Can people with hypotension drink corn silk tea?

In daily life, an improper diet may lead to hypotension. So, can individuals with hypotension drink corn silk tea?

Can individuals with hypotension drink corn silk tea?

Individuals with hypotension should generally avoid drinking corn silk infusion. Corn silk—and corn itself—possesses blood pressure–lowering properties; therefore, consuming these may exacerbate existing hypotension. Instead, individuals with low blood pressure should focus on nutrient-rich foods high in protein and cholesterol, such as fatty meats, animal liver, eggs, milk, and shrimp. It is essential to combine these with other food groups to ensure balanced nutrition. Additionally, maintaining a regular sleep schedule (going to bed early and rising early), engaging in regular physical exercise to strengthen the body’s resistance, drinking adequate water, and staying calm and relaxed—avoiding anxiety or emotional agitation—are all recommended.

Dietary adjustments can help manage hypotension. In general, nutritional intake should be enhanced and kept well-balanced, avoiding picky eating habits. Each morning, it is advisable to drink a small amount of lightly salted water, along with moderate amounts of warm water or warm fruit/vegetable juices, which helps draw fluid from tissue spaces into the bloodstream and thereby prevents further drops in blood pressure. Additionally, simple physical maneuvers—such as crossing the legs, bending at the waist, and performing gentle muscle stretches—can improve autonomic nervous system and vascular regulation, reducing the risk of orthostatic hypotension. Wearing compression stockings or using an abdominal binder may also help reduce peripheral blood pooling and prevent hypotension.

For women with hypotension, management should be tailored according to the underlying cause. I hope this response proves helpful to you. Wishing you good health and a cheerful disposition!