Can patients with hypertension develop anemia?

Many people in daily life experience symptoms of anemia—such as dizziness, fatigue, and excessive sleepiness—and worry whether these symptoms are related to hypertension. So, do patients with hypertension develop anemia?

Do patients with hypertension develop anemia?

Generally speaking, hypertension and anemia are not directly linked. However, certain special circumstances may lead to coexistence of both conditions. For instance, patients with renal hypertension—or those whose hypertension has remained uncontrolled over a long period—may develop kidney damage, which can subsequently cause renal anemia. Nevertheless, the two conditions are not causally related. Hypertension does not inevitably lead to anemia, nor does anemia necessarily cause hypertension.

Patients with anemia should adopt a well-balanced diet, paying attention to several key dietary considerations. First, eliminate factors that inhibit iron absorption. While it is widely known that iron is essential for managing anemia, certain foods interfere with iron absorption. Therefore, individuals with anemia should avoid high-fat foods, alkaline foods, tea, coffee, apricot kernels, peach kernels, kelp, carrots, and soy milk. Second, increase intake of micronutrient-rich foods. Patients with anemia may benefit from incorporating more animal-source foods and fruits and vegetables high in vitamin C into their diet—for example, consuming more beef or lamb—to enhance iron absorption.

Recurrent anemia warrants prompt medical evaluation and appropriate management. I hope this response has been helpful to you. Wishing you good health and a cheerful disposition!