Recurrent oral ulcers
Some individuals experience recurrent oral ulcers—occurring two to three times per month, with each ulcer persisting for an extended duration. What causes such recurrent oral ulcers?
Recurrent Oral Ulcers
Recurrent oral ulcers are very common in clinical dental practice and are most frequently caused by aphthous ulcers. Multiple factors can trigger aphthous ulcers, with the primary ones including: 1. Pyschological factors: Excessive fatigue, overexcitement, depression, or profound grief may precipitate recurrent oral ulcers. 2. Systemic health conditions: Patients with general malnutrition, poor overall health, or multiple systemic diseases may develop recurrent oral ulcers due to endocrine dysfunction and hormonal imbalances. 3. Nutritional deficiencies: Deficiencies in essential nutrients and vitamins—particularly B vitamins and iron—can also lead to recurrent oral ulcers.

Frequent oral ulcers may also indicate vitamin B deficiency or compromised immune function. Maintaining good oral hygiene is crucial—especially for individuals deficient in iron and B-complex vitamins, as their oral mucosa is more susceptible to injury and breakdown. According to Traditional Chinese Medicine (TCM), oral ulcers often stem from yin deficiency in the lungs and kidneys, resulting in ascending “deficient fire” and inflammation; treatment therefore focuses on nourishing yin, clearing heat, and guiding the fire back to its source. Patients with recurrent oral ulcers are advised to consult a healthcare provider for proper diagnosis and targeted therapy.

Patients should strengthen their constitution through regular physical exercise and a balanced, nutrient-rich diet. These measures help resolve existing ulcers promptly and reduce the frequency of future episodes. We hope this information proves helpful!