Can people with diabetes drink skimmed milk powder fortified with calcium?
Aug 14, 2022
Source: Cainiu Health
Dr. Pan Yongyuan
Introduction
People with diabetes may consume high-calcium, fat-free milk powder. Since fat-free milk powder contains very low levels of fat, it also contains correspondingly reduced amounts of fat-soluble nutrients—such as vitamins A and K—that are dissolved in fat. However, the protein content remains unchanged and consists primarily of casein, globulin, and lactalbumin. Individuals with diabetes should not adjust or discontinue their antihyperglycemic medications on their own.
Many elderly individuals choose high-calcium milk powder as a method to supplement calcium in daily life. Can people with diabetes consume skimmed, high-calcium milk powder?
Can people with diabetes consume skimmed, high-calcium milk powder?
Yes, individuals with diabetes may consume high-calcium skimmed milk powder. Since skimmed milk powder contains very low levels of fat, it is suitable for diabetic patients. However, note that fat-soluble nutrients—such as vitamins A and K—are reduced during the fat-removal process. The protein content remains unchanged, primarily comprising casein, globulin, and whey protein. Skimmed milk powder provides abundant high-quality protein; whey protein, in particular, is highly digestible, with an absorption rate of up to 96%. Thus, skimmed milk powder not only ensures adequate nutrition but also effectively limits fat intake—making it especially beneficial for people with diabetes. When consuming high-calcium milk powder, diabetic patients should avoid adding sugar.
If blood glucose monitoring reveals a significant rise in blood sugar levels, patients should consult their physician to identify the underlying cause and, if necessary, adjust antidiabetic medications accordingly. During medication adjustment, close monitoring of blood glucose fluctuations is essential to prevent both marked hyperglycemia and severe hypoglycemia, as well as associated serious complications.
People with diabetes are strongly advised against self-adjusting or discontinuing antidiabetic medications without medical supervision. If a patient notices elevated blood glucose readings, they should promptly visit a healthcare facility for evaluation and follow their physician’s guidance regarding medication use. We hope this article has been helpful. Wishing you a joyful life and good health!
