Can women with gestational diabetes consume Panax notoginseng powder?

Sanqi (Panax notoginseng) refers to the root or rhizome of the plant *Panax notoginseng*. The primary preparation is a fine powder made from the main root, commonly known as “sanqi powder.” In traditional Chinese medicine (TCM), sanqi is classified as neutral in nature, sweet and slightly bitter in taste, and primarily enters the Liver, Stomach, and Large Intestine meridians. So, can pregnant women with gestational diabetes consume sanqi powder?

Can women with gestational diabetes consume sanqi powder?

Women with gestational diabetes should not consume sanqi powder. During pregnancy, taking herbs that promote blood circulation and resolve blood stasis—such as sanqi—may increase the risk of miscarriage, fetal distress, or abnormal uterine bleeding. This also underscores that diabetic patients must not take sanqi indiscriminately; instead, they should undergo regular medical check-ups. Current research on sanqi is extensive: several active components—especially total saponins of *Panax notoginseng*—have demonstrated antihypertensive, lipid-lowering, coronary artery vasodilatory, and vascular endothelium-protective effects.

For individuals with diabetes who are not pregnant, sanqi powder may be appropriate. Since sanqi promotes blood circulation and resolves blood stasis—and since diabetic complications are closely associated with blood stasis—this action can help improve microcirculation and treat related complications. Sanqi is particularly beneficial for both microvascular and macrovascular complications: it enhances microcirculatory perfusion, stabilizes atherosclerotic plaques, and shows notable efficacy in treating diabetic retinopathy and nephropathy.

Pregnant women diagnosed with gestational diabetes may consume low-sugar, high-protein foods such as lean meat and eggs. They should avoid highly sugary fruits but may opt for low-glycemic-index fruits—for example, avocados and cherry tomatoes. We hope this information proves helpful!