How long does tinnitus caused by a cold take to resolve?
Due to fluctuating temperatures—alternating between cold and hot—I’ve had a cold for several days and feel extremely uncomfortable. Additionally, over the past two years, I’ve developed tinnitus. I’d like to consult about this condition: How long does it typically take to recover? Specifically, how long does tinnitus caused by a cold usually last before resolving?
How long does tinnitus caused by a cold take to resolve?
Tinnitus triggered by a cold generally resolves within approximately one week, provided appropriate medication is taken promptly. Following a cold, tinnitus commonly arises from Eustachian tube (auditory tube) dysfunction—specifically, obstruction at its pharyngeal opening. Medication can often alleviate this symptom rapidly. However, if the cold progresses to otitis (ear infection), recovery may take longer and require anti-inflammatory treatment. During a cold, the body’s immune defenses are weakened, making individuals especially susceptible to discomfort; therefore, boosting immunity is essential for prevention.
Preventing colds: First, engage in appropriate physical activity. Exercise activates overall bodily functions; according to Traditional Chinese Medicine (TCM), it promotes circulation of Qi and blood, enhances the Spleen’s function of transformation and transportation, strengthens the Spleen, and augments Qi—thereby improving the body’s resistance against external pathogenic factors. However, exercise must be moderate: daily walking or slow jogging for 40 minutes—sufficient to induce light perspiration—is recommended. Second, consider herbal medicine. Recurrent colds often stem from Qi deficiency, impairing the body’s ability to resist external pathogens. Oral administration of TCM formulas that strengthen the Spleen and benefit the Lungs can enhance resistance to external pathogenic influences.
Additionally, avoid extremes of cold and heat. Adjust clothing appropriately in response to weather changes. We hope this information proves helpful to you!
