Can patients with gastroenteritis eat salted duck eggs?

Duck eggs are widely enjoyed in Chinese cuisine. Before consumption, they can be served cold with seasonings or steamed plain. The yolks may be removed and steamed with minced meat, then mashed for use in stir-fried dishes. Chopped salted duck eggs can also be stir-fried together with Chinese yam, pumpkin, or rice. So, can individuals with gastroenteritis consume salted duck eggs?

Can individuals with gastroenteritis eat salted duck eggs?

Individuals with gastroenteritis should avoid salted duck eggs, as these are high-sodium foods. Excess salt can irritate the gastric mucosa, induce vascular spasm, and cause gastric mucosal contraction—potentially worsening abdominal pain and diarrhea. Moreover, salted duck eggs are preserved (pickled) foods—not fresh—and contain relatively high levels of protein and fat, making them difficult to digest and potentially interfering with gastroenteritis recovery.

Dietary considerations for gastroenteritis include the following: First, opt for low-fat, low-fiber foods that are easy to digest—such as fine noodles, wonton soup, steamed buns, blanched leafy vegetables, fish, shrimp, milk, eggs, and soy products—to support gastric healing. Avoid fried, greasy, raw, cold, or high-fiber foods. Second, suitable options include vegetable broth, rice water, red date–millet porridge, apples, carrots, lotus root starch, Chinese yam, grapes, tomatoes, and japonica rice. Eat slowly and follow the principle of “small, frequent meals” to cultivate healthy eating habits.

Gastroenteritis commonly causes indigestion. Most patients experience symptoms such as abdominal distension, diarrhea, abdominal pain, and sometimes nausea or vomiting. If left untreated, it may lead to loss of appetite and unintended weight loss. Individuals with gastroenteritis should promptly consult a gastroenterologist at a hospital. We hope this information is helpful to you!