How is trigger finger (stenosing tenosynovitis) treated?

Trigger finger (stenosing tenosynovitis) is a common condition among homemakers who are constantly engaged in household chores, primarily caused by prolonged, excessive friction of the tendons during daily activities. If left untreated, trigger finger can significantly impair hand function in later stages. So, how is trigger finger treated?

How Is Trigger Finger Treated?

Trigger finger can be managed through conventional Western medical treatments or surgical intervention. Local corticosteroid injections are effective for early-stage cases and may be administered once weekly to alleviate symptoms and slow disease progression. If conservative treatment fails or symptoms recur repeatedly, surgical release of the affected tendon sheath (tenolysis) may be recommended. After surgery, patients should perform gentle finger flexion and extension exercises to prevent tendon adhesions. Heavy manual labor should be avoided for at least one month postoperatively.

Patients with trigger finger must avoid overuse and practice proper daily care. During treatment, diligent self-care is essential. When doing laundry, cooking, or cleaning, maintain correct posture of the fingers and wrists—avoid excessive flexion or hyperextension, lifting heavy objects, or applying excessive force to the fingers and wrists. Prolonged continuous activity should be avoided; after work, gently massage the fingers and wrists and soak the hands in warm water. In winter, use lukewarm water for laundry whenever possible. Before shoveling snow, wear insulated cotton gloves to prevent cold-induced stiffness and discomfort in the hands.

In daily life, individuals with trigger finger should limit intake of raw and cold foods and emphasize balanced, nutritious meals. Adequate warmth during work hours is also important—avoid catching a chill, as this may accelerate disease recurrence. We hope this information proves helpful to you.