Can people with diabetes drink Huang Ju tea? What are its effects?

Most amino acids, vitamins, trace elements, and flavonoids present in the petals of *Chrysanthemum morifolium* ‘Huang Ju’ (Imperial Chrysanthemum) can leach into the water during steeping. So, can people with diabetes drink Imperial Chrysanthemum tea—and what are its health benefits?

Can People with Diabetes Drink Imperial Chrysanthemum Tea? What Are Its Benefits?

Yes, individuals with diabetes may drink Imperial Chrysanthemum tea. Chrysanthemum flowers possess properties that clear liver heat, improve vision, detoxify the body, and protect the liver. However, people with diabetes should avoid adding rock sugar (or other refined sugars) to their chrysanthemum tea, as this may elevate blood glucose levels and hinder diabetes management and treatment. Additionally, certain patients should refrain from drinking chrysanthemum tea altogether—including those with spleen- and stomach-deficiency-cold, acute conjunctivitis, chronic colitis, or pharyngitis.

For individuals with general physical weakness, chrysanthemum tea sweetened with honey may offer enhanced therapeutic effects. Honey is rich in vitamins and amino acids, thereby increasing the nutritional value of the chrysanthemum infusion. However, caution is advised: individuals with loose stools or diarrhea should avoid adding honey. Moreover, chrysanthemum tea should not be consumed overnight. Chlorogenic acid in the tea oxidizes upon exposure to air, turning the brew green; furthermore, vitamin C content declines significantly overnight, substantially reducing its nutritional value. Overnight chrysanthemum tea sweetened with sugar or honey must not be consumed, as it may trigger diarrhea—especially in individuals with cold-dampness in the stomach or general constitutional deficiency.

People with diabetes should adhere to a low-salt, low-fat diet, strictly avoiding foods high in starch. Meals should be light, regular, and portion-controlled—three meals per day at consistent times—to prevent binge eating or sudden fasting, both of which increase the risk of hypoglycemia. Wishing you robust health and joyful living!