How is sympathetic-type cervical spondylosis treated?

Aug 24, 2022 Source: Cainiu Health
Dr. Lin Yunfei
Introduction
Treatment for sympathetic-type cervical spondylosis can strengthen the neck muscles, reduce mechanical stress on the cervical intervertebral discs and facet joints, and decrease mechanical inflammatory stimulation—thereby significantly improving cervical stability. The primary exercise involves hugging a pillow with both hands while pressing the hands against the posterior cervical muscles. Maintain this isometric contraction for 16–25 seconds, then relax for 2–5 seconds.

Cervical spondylosis may result from intervertebral disc herniation, osteophyte formation, and other factors. Numerous treatment options exist for cervical spondylosis; however, how is sympathetic-type cervical spondylosis managed?

How Is Sympathetic-Type Cervical Spondylosis Treated?

Treatment for sympathetic-type cervical spondylosis focuses on strengthening the neck musculature, thereby reducing mechanical stress on the intervertebral discs and facet joints of the cervical spine and minimizing mechanical inflammatory stimulation—ultimately enhancing cervical stability. A primary exercise involves placing both hands behind the neck to resist the posterior cervical muscles. Maintain this isometric contraction for 16–25 seconds, followed by relaxation for 2–5 seconds. Repeat this cycle as instructed.

Cervical traction exercises help reduce intradiscal pressure, widen the intervertebral spaces and uncovertebral joints, stabilize the cervical spine, restore its natural balance, and alleviate compression and irritation of sympathetic nerve fibers originating from the intervertebral discs and uncovertebral joints. Traction may be performed in a seated position for 30–45 minutes. The traction angle should be adjusted according to the physiological curvature of the cervical spine; inappropriate angulation may exacerbate clinical symptoms. Under physician guidance, patients may also select an appropriate traction device for self-administered traction.

Patients with cervical spondylosis should select an appropriate pillow. A “coin-shaped” (i.e., contoured) pillow provides optimal support for the cervical spine, facilitating rest and recovery. Additionally, pillow width should extend at least to the shoulders. For individuals with cervical spondylosis, a firm, flat mattress is the best choice. We hope this article has been helpful. Wishing you a joyful life and good health!