How to Relieve Tinnitus in Late Pregnancy

Many patients report experiencing frequent tinnitus and dizziness. They often feel persistently lightheaded—even unsteady on their feet. So, how can tinnitus in late pregnancy be alleviated?

How to Alleviate Tinnitus in Late Pregnancy

Tinnitus occurring during late pregnancy can often be relieved through measures such as adequate rest, a low-sodium diet, and pharmacological treatment. If tinnitus develops in late pregnancy, it is essential to relax both mentally and physically and prioritize rest. Stress, fatigue, and exhaustion may exacerbate tinnitus symptoms. Avoid salty foods; excessive sodium intake can lead to sodium and water retention, which not only increases the burden on blood pressure but also elevates inner ear fluid volume—thereby worsening tinnitus. By late pregnancy, fetal organs are largely matured. At this stage, neurotrophic medications that improve inner ear circulation may be used safely to treat tinnitus—for example, vitamin B12 derivatives such as mecobalamin. Ginkgo biloba preparations—including ginkgo biloba drops and ginkgo leaf extracts—may also be considered.

Tinnitus in late pregnancy may stem from factors such as sleep disturbances or anemia. During this period, the rapidly enlarging uterus may compress adjacent organs—including the gastrointestinal tract, bladder, and lungs—causing physical discomfort and impairing nighttime sleep quality. Chronic poor sleep may contribute to neural tinnitus, which can manifest in late pregnancy. Additionally, the growing fetus’s increased demand for blood may lead to maternal anemia if nutritional intake is insufficient. Anemia, in turn, may reduce blood supply to the inner ear, resulting in tinnitus.

For tinnitus in late pregnancy, attention should be paid to optimizing sleep and consuming iron- and nutrient-rich foods that support healthy blood production. We hope this information proves helpful.