What should I do if my tinnitus is extremely loud?

Many people frequently experience ear discomfort, sometimes accompanied by a roaring or ringing sound. However, this sensation is often transient, and the perceived sound may vary over time—there are numerous possible causes. Most individuals refer to this phenomenon as tinnitus. So, what should one do if tinnitus is particularly loud?

What to Do When Tinnitus Is Especially Loud

When tinnitus is especially loud, symptom relief may be achieved under a physician’s guidance through medications that nourish the nerves. Additionally, it is important to avoid noisy environments and refrain from wearing earplugs unnecessarily. In loud settings, precautions should be taken to prevent worsening of the condition. Avoid frequent use of headphones for listening to music or watching TV dramas; when bathing or swimming, wear earplugs to prevent water from entering the ear canal. If hearing loss persists or fails to improve, consult an otolaryngologist (ear, nose, and throat specialist) for a thorough evaluation, and follow the doctor’s instructions regarding anti-inflammatory medication.

If tinnitus symptoms remain unimproved, your physician may recommend medications that enhance microcirculation in the inner ear and support nerve health—such as Ginkgo biloba extract (e.g., Jinna Duo), Xuesaitong, or mecobalamin. For patients with severe tinnitus of recent onset, short-term corticosteroid therapy—such as prednisolone acetate—may also be considered.

Ensure daily intake of foods rich in vitamin E, and maintain a balanced, nutritionally adequate diet. We hope this information proves helpful to you.