What Causes Tinnitus in Men?
In real life, many men experience tinnitus. So, what causes tinnitus in men?
What Causes Tinnitus in Men?
Tinnitus in men is commonly caused by excessive life stress or depression, leading to neurogenic tinnitus; it may also result from otitis media. Other potential causes include the common cold, excessive liver fire (a Traditional Chinese Medicine concept referring to internal heat), and heightened emotional tension—all of which may trigger tinnitus. Since underlying causes vary among individuals, tinnitus is defined as an abnormal auditory perception occurring without external acoustic stimulation. Patients typically perceive a buzzing, humming, or ringing sound, even though no actual external sound is present. Thus, tinnitus is a subjective sensation that may be transient or persistent.

When experiencing tinnitus, individuals should promptly visit an otorhinolaryngology (ENT) department for evaluation and accurate diagnosis, followed by targeted treatment. Self-medication should be avoided to prevent potential harm to health. During treatment, ensure adequate sleep, avoid prolonged late-night activity, and maintain psychological relaxation. Mild tinnitus often improves significantly with lifestyle adjustments and supportive care; however, for severe cases, adjunctive use of a tinnitus therapy device may provide additional relief.

For patients experiencing recurrent tinnitus, gentle massage techniques may help alleviate symptoms. In daily life, proactive prevention is essential: maintain a positive mood, avoid chronic mental stress and frequent late-night activity, and prioritize sufficient rest. We hope this article has been helpful to you—wishing you a joyful life and good health!