How to Regulate Tinnitus and Frequent Dreams

Tinnitus is also closely associated with social environment and psychological factors. For instance, tinnitus may occur when an individual experiences depression or anxiety. Patients with neurasthenia commonly suffer from both tinnitus and frequent dreaming. So, how should one manage tinnitus accompanied by frequent dreaming?

How to Manage Tinnitus Accompanied by Frequent Dreaming

For tinnitus and frequent dreaming, medications that actively regulate sleep—such as Baille Mian Capsules or Tian Meng Oral Liquid—may be prescribed. Additionally, patients with tinnitus may benefit from oral medications that nourish the nervous system and improve microcirculation, including citicoline sodium capsules, coenzyme A, mecobalamin dispersible tablets, ginkgo biloba extract tablets, and nicergoline tablets. These may be selected based on individual clinical needs.

Medication selection should ideally be guided by a physician. With active treatment, symptoms are expected to improve to some extent. Incorporating moderate physical activity into daily life can also help strengthen immunity. Avoid excessively noisy environments. Consuming more seafood may increase zinc levels in the body, and zinc has been shown to provide some relief for tinnitus. With consistent, appropriate treatment, improvement is highly likely.

The causes of tinnitus accompanied by frequent dreaming are multifactorial and may include excessive life stress, yin deficiency of the liver and kidneys, neurasthenia, psychological anxiety, or deficiency of qi and blood. To determine the precise underlying cause, professional medical evaluation is essential. Consulting a Traditional Chinese Medicine (TCM) practitioner and undergoing TCM-based treatment is often recommended. Tinnitus can severely impair daily functioning and may even lead to hearing loss. To alleviate symptoms of tinnitus and frequent dreaming, ensure adequate rest, maintain regular sleep-wake patterns, and enhance nutritional intake. Engaging in appropriate daily activities is also beneficial. We hope this information proves helpful!