Can people with diabetes drink soy milk after taking traditional Chinese medicine?

In daily life, most people drink soy milk and eat fried dough sticks (youtiao) for breakfast. Soy milk is rich in nutrients. So, can individuals with diabetes drink soy milk after taking traditional Chinese medicine (TCM)?

Can individuals with diabetes drink soy milk after taking TCM?

People with diabetes may moderately consume green tea—the most widely consumed tea in China—which is unfermented. It has a vibrant green color and a refreshing taste, and is rich in vitamin E, amino acids, and other beneficial compounds. Notably, its unique constituents aid digestion, alleviate fatigue, and help lower blood glucose levels. Diabetes can impair vision and may cause blurred vision. When blood glucose levels rise to approximately 7–10 mmol/L (126–180 mg/dL), visual blurriness and a marked decline in visual acuity—noticeably worse than before—may occur. This is one of the classic symptoms of diabetes and warrants prompt attention.

Frequent urination—especially nocturia—is an early symptom of diabetes. Elevated blood glucose levels trigger the body’s heightened sensitivity to this abnormal state, prompting increased nighttime urination to excrete excess glucose. Persistent thirst is another common symptom experienced by individuals with diabetes.

Additionally, patients should increase their intake of high-fiber foods—including whole grains, leafy green vegetables, and fresh fruits—to ensure adequate intake of vitamins and dietary fiber. A light, balanced diet combined with regular physical activity is essential for effective weight management. We hope this article proves helpful to you!