Methods to Delay Menstruation

For every woman, having regular menstrual cycles is extremely important. However, due to various factors, many women experience delayed menstruation. In such cases, they should opt for a safe and effective method. So, what are the methods to delay menstruation?

Methods to Delay Menstruation

Common methods to delay menstruation include taking oral contraceptives or progesterone hormones. Oral contraceptives are the most widely used and effective option among women; their mechanism relies on hormonal regulation that postpones menstruation. However, improper use may adversely affect a woman’s health, so caution is essential. If severe menstrual cycle disturbances occur after taking oral contraceptives, it is advisable to seek medical assistance promptly. Progesterone hormone therapy—initiated within 1–2 days after the onset of menstruation—can alter the menstrual cycle; however, menstruation typically resumes normally after discontinuation. This approach requires guidance and supervision by a healthcare professional.

Avoid sexual intercourse during menstruation. Women must refrain from sexual activity during their periods, as the shedding of the endometrium leaves the uterine cavity surface vulnerable with open wounds. Sexual activity introduces large numbers of bacteria, increasing the risk of intrauterine infection and potentially leading to gynecological conditions such as salpingo-oophoritis (adnexitis).

During menstruation, women should avoid any strenuous physical activity—especially running, basketball, and other high-impact sports—as these may trigger severe dysmenorrhea. We hope this information proves helpful to you.