What Are the Causes of Menstrual Delay?

　　In real life, many women experience delayed menstruation due to various factors, causing significant psychological distress and even impairing their ability to work and carry out daily activities normally. What are the causes of menstrual delay?

　　Causes of Menstrual Delay

　　Menstrual delay may result from pregnancy, endocrine disorders, or other factors. If a woman engages in regular sexual activity without using appropriate contraceptive measures, sperm may fertilize the egg, leading to pregnancy—often accompanied by the absence of menstruation for up to 38 days. Women should promptly visit a reputable hospital and undergo blood testing to confirm whether they are pregnant. Additionally, prolonged consumption of spicy or stimulating foods, frequent late-night activity, and excessive stress can disrupt endocrine function, potentially resulting in hormonal imbalance and subsequent menstrual delay. Under a physician’s guidance, women may take medications such as Yi Mu Cao Granules, Xiao Yao Wan (Free-and-Easy Wanderer Pills), or Jing Xin Oral Liquid to help alleviate related symptoms.

　　Menstrual delay refers to an extension of the expected menstrual onset. If a woman regularly experiences delayed periods and is sexually active, pregnancy should be the first possibility ruled out. In such cases, a hospital visit for urine or blood tests measuring human chorionic gonadotropin (hCG) is recommended. If pregnancy is confirmed, regular prenatal check-ups should be scheduled. If pregnancy is ruled out, the delay may stem from menstrual irregularities; further evaluation—including measurement of six sex hormones and thyroid hormone levels—may be warranted.

　　In daily life, maintain a balanced diet: avoid cold, spicy, or irritating foods; refrain from drinking tea or alcohol; limit salt intake; and minimize consumption of fried foods. We hope this information proves helpful to you.