How to delay menstruation by a few days

For every woman, having regular menstrual periods is extremely important. However, due to various factors, many women experience delayed menstruation. In such cases, they should choose a safe and effective method. So, how can one delay menstruation by a few days?

How to Delay Menstruation by a Few Days

Methods for delaying menstruation include taking oral contraceptives or progesterone hormones. Oral contraceptives are the most commonly used and effective approach among women; their mechanism relies on the fact that contraceptive use can postpone menstruation. However, improper use may adversely affect a woman’s health, so caution is essential. If severe menstrual cycle disturbances occur after taking contraceptives, it is advisable to seek medical assistance promptly. Progesterone hormone therapy must be initiated within 1–2 days after the onset of menstruation; after two days of administration, the menstrual cycle will change, but menstruation typically resumes normally upon discontinuation—this method requires guidance and supervision from a physician.

Sexual intercourse should be avoided during menstruation. Women must refrain from sexual activity during their period because the shedding of the endometrium leaves open wounds on the uterine cavity surface. Sexual intercourse introduces large numbers of bacteria, potentially leading to intrauterine infection and gynecological conditions such as salpingo-oophoritis (adnexitis).

During menstruation, women should avoid any strenuous physical activity—especially running, basketball, and other high-impact sports—as these may trigger severe dysmenorrhea. We hope this information proves helpful to you.