Can people with high blood sugar consume doufunao (soft tofu pudding)?

Individuals with high blood sugar can consume tofu pudding (soft, silken tofu).

Tofu pudding is rich in plant-based protein, lecithin, calcium, and other nutrients, and has a relatively low caloric content. Patients with elevated blood glucose levels may safely consume moderate amounts of tofu pudding—provided their kidney function is normal—as it helps replenish essential nutrients. However, sugar should not be added to tofu pudding, as excessive sugar intake may disrupt glycemic control and cause blood glucose levels to rise. Additionally, various seasonings commonly added to tofu pudding may also affect blood glucose; therefore, consumption should be limited. Diabetic patients are advised to monitor their postprandial blood glucose levels after eating tofu pudding. Conversely, if diabetes is complicated by kidney disease, patients should avoid soy products—including tofu pudding and peanuts—to prevent adverse effects on health.

Patients with high blood sugar should generally avoid greasy, fried, or fatty foods, such as pork belly, fatty meat, and ham. When necessary, they should consult a healthcare provider at a hospital to assess their individual blood glucose levels and, under medical supervision, select appropriate antihyperglycemic medications for treatment.