What should I do if my esophagus burns severely after vomiting during pregnancy?

Severe esophageal burning after vomiting during pregnancy can generally be relieved through dietary adjustments, increased physical activity, medication, and other methods.

1. Dietary Adjustments

This condition is usually caused by food refluxing into the throat area, resulting in irritation, which is considered normal. Maintaining a light diet or consuming alkaline foods may help alleviate discomfort. For example, soda crackers or carbonated water can help reduce the sensation of throat burning caused by excessive gastric acid secretion.

2. Increased Physical Activity

Engaging in appropriate exercise, such as walking or prenatal yoga, can promote gastrointestinal motility and help relieve discomfort. Additionally, when resting, adopting a semi-reclining position or using pillows to elevate the head may prevent worsening of symptoms.

3. Medication

If morning sickness is particularly severe during early pregnancy, relief may also be achieved under a doctor's guidance by taking oral vitamin B6.

In most cases, early pregnancy symptoms gradually subside after 12 weeks, so there is generally no need for excessive concern. It is recommended to attend regular prenatal checkups at the hospital during pregnancy and maintain a balanced diet and positive mood.