Can I replace eating fruits with vitamin pills if I don't like eating fruits?

Generally, not liking to eat fruit can be compensated for by taking vitamin supplements, as the vitamins contained in these tablets can also meet the body's needs. However, it is important to use them only under a doctor's guidance to avoid excessive intake, which could lead to other adverse effects.

Besides taking vitamin supplements, individuals who dislike fruit can adjust their diet by increasing consumption of vegetables rich in vitamins. For example, people deficient in vitamin C or vitamin B can benefit from eating more purple cabbage, broccoli, Chinese greens, or yuemaicai (lettuce-like vegetable), all of which are rich in various vitamins and can generally fulfill the body's nutritional requirements.

If someone does not strongly dislike fruit, it is usually not recommended to replace fruit entirely with vitamin supplements. This is because fruits contain not only abundant vitamins but also significant amounts of dietary fiber and various trace elements. These nutrients cannot be adequately replaced by vitamin pills alone, and doing so may even lead to constipation.