Home
Articles
Q&A

How to treat white spots on the nails

Sep 13, 2022 Source: Cainiu Health
Dr. Liu Wan
Introduction
A deficiency in certain trace elements can cause abnormal nail growth, resulting in white spots or lines on the fingernails, which is often due to zinc deficiency. It's important to include zinc-rich foods in your daily diet. Animal-based foods offer higher zinc absorption rates and are the main source of zinc for the human body. Zinc can also be supplemented through seafood. You should seek timely medical attention at a hospital, which helps reduce the risk of developing other health problems.

In daily life, some people may notice white spots appearing on their nails. White spots on the nails could be caused by minor trauma; however, if these spots repeatedly appear, it might indicate an underlying health issue. So, how should white spots on the nails be treated? Let's take a look.

Treatment for White Spots on Nails

1. Seek Medical Advice

If the white spots remain unchanged in size, they are likely benign. However, if the spots grow larger or change color, they could be related to parasitic infections. In cases where a diagnosis can be made, it is important to seek medical attention promptly. This helps reduce the risk of other complications and allows for faster treatment.

2. Supplement Zinc

A deficiency in certain trace elements can lead to abnormal nail growth, such as the appearance of white spots or lines, often due to zinc deficiency. It is advisable to include zinc-rich foods in your diet. Animal-based foods generally offer higher zinc absorption rates and serve as the primary source of zinc in the human body. Seafood is also an excellent way to boost zinc intake.

3. Replenish Trace Elements

If white spots appear on the nails, consider visiting a hospital to check your trace element levels. By appropriately supplementing deficient trace elements, the nails can regain their normal luster.

4. Maintain Personal Hygiene

Regular bathing and routine disinfection of the nails help prevent bacterial growth. Practicing good hygiene and sterilization not only keeps nails healthy but also reduces the risk of other diseases.

The above information answers the question of how to treat white spots on the nails. If you notice white spots on your nails, timely examination and treatment are recommended to prevent potential health issues. We hope this article has been helpful. Wishing you good health and a happy life.

Related Articles

View All
Can flower snails still be eaten after they die following storage in the refrigerator?
In general, whether flower snails can be eaten after dying in the refrigerator depends on the storage conditions and how long they have been dead. If any abnormalities are observed, it is recommended to discard them. When purchasing flower snails, choose live ones with shiny shells and opercula that quickly close when touched. After bringing them home, soak them in clean water with a small amount of salt to help remove sand. For short-term storage, keep them in the refrigerator's chiller compartment covered with a damp cloth to maintain moisture.
avatar
Dr. Huang Yuhong
View Full Answer
Is it dangerous if the eyes are red when having chickenpox?
In general, whether redness of the eyes during chickenpox is dangerous depends on specific symptoms and whether complications have developed. If any discomfort occurs, it is advisable to seek medical attention promptly. Maintain good eye hygiene by gently wiping away eye secretions with a clean cotton swab dipped in normal saline. Keep fingernails short and avoid rubbing the eyes to prevent worsening infection. Limit use of electronic devices and avoid exposure to bright light.
avatar
Dr. Liu Wenmin
View Full Answer
What causes fluid to leak from under the big toe nail, and what should be done about it?
In general, fluid accumulation under the big toenail may be caused by trauma, moist irritation from non-breathable footwear or socks, paronychia, infected onychomycosis, or pyogenic granuloma. Depending on the specific situation, treatment options such as conservative management, medication, or surgical intervention can be considered to improve the condition. In daily life, it is important to wear breathable shoes and socks, keep the feet dry, avoid toe injuries, and avoid cutting toenails too short.
avatar
Dr. Li Feng
View Full Answer
Why is my big toenail becoming increasingly thick and bulging, and what should I do about it?
In general, increasing thickening and bulging of the big toenail may be caused by aging, prolonged pressure, onychomycosis (fungal nail infection), nail dystrophy, or nail psoriasis. Depending on the specific situation, patients can choose appropriate treatments such as conservative management, medication, or surgical intervention to improve the condition. In daily life, it is important to wear proper footwear and socks to protect the nails, avoid trauma and compression, and maintain a balanced diet to ensure adequate nutrition.
avatar
Dr. Li Feng
View Full Answer
What does it mean if nails are round, convex, and large, and what should be done about it?
In general, nails that are round, bulging, and enlarged may be caused by genetic factors, prolonged friction, onychomycosis, clubbing, or nail involvement in psoriasis. Treatment options such as conservative management, medication, or surgical intervention can be selected based on the specific condition. It is important to monitor changes in the nails daily and avoid nail trauma. Keep hands and feet dry to prevent fungal growth.
avatar
Dr. Li Feng
View Full Answer
What causes a white vertical line on the right thumb, and what should be done about it?
In general, white vertical lines on the right thumb may be caused by nutritional imbalance, physical injury, nail dystrophy, onychomycosis, or lichen planus. Depending on the specific situation, improvement can be achieved through daily care, medication, or physical therapy. It is important to maintain good dietary habits and avoid trauma or irritation to the nails. If the vertical lines continue to deepen or widen, or are accompanied by other discomforts,
avatar
Dr. Li Feng
View Full Answer
What causes the skin at the base of the fingernail to grow outward over the nail, and how should it be treated?
Overgrowth of skin at the junction between the fingernail and surrounding tissue may result from improper nail trimming, trauma, paronychia, ingrown nails, or periungual warts. Management options include daily care, medication, or surgical treatment depending on the specific condition. It is important to adopt proper nail-cutting habits to avoid cutting nails too short, and to wear gloves during household chores to minimize exposure to chemicals and physical trauma.
avatar
Dr. Li Feng
View Full Answer
What should I do about small pitted dots on my nails?
In general, small pitted dents on the nails may be caused by factors such as nutritional deficiencies, physical trauma, onychodystrophy, onychomycosis, or nail psoriasis. It is recommended to seek medical attention promptly, identify the underlying cause, and then improve the condition under a doctor's guidance through general management, medication, or other treatments. In daily life, avoid frequent filing of the nails to reduce damage to the nail plate.
avatar
Dr. Liu Wenmin
View Full Answer
彩牛养生

Your trusted source for health information and wellness guidance.

Quick Links

Resources

Connect

© 2024 HealthPortal. All rights reserved.