What causes sweaty feet and foot odor?

During summer, many people experience foot odor, which becomes particularly noticeable in enclosed, confined spaces.

What Causes Sweaty Feet and Foot Odor?

There are many reasons for sweaty and smelly feet, broadly categorized into two types: one caused by the buildup of sweat secretions, and the other caused by athlete's foot (fungal infection). If it's due to sweat accumulation, it is often related to overactive sweat glands in the feet or genetic factors. In addition, poor foot hygiene, uncomfortable footwear or socks, and allergic reactions in enclosed environments can all contribute to sweat buildup and worsen foot odor. The second type is caused by fungal infections such as athlete’s foot.

If foot odor results from accumulated sweat secretions, specific treatment may not be necessary. Simply maintaining thorough foot cleanliness, developing good hygiene habits, getting adequate rest, and consuming fresh vegetables and fruits usually suffice. However, if the sweaty feet and odor are caused by a fungal infection, antifungal medication should be used under a doctor’s guidance, such as Daktarin (Miconazole) spray.

In daily life, keep your shoes dry, change your shoes and socks frequently. Choose socks made of breathable materials and avoid thick nylon fabrics. Soak your feet in warm water before going to bed each day. In terms of diet, avoid spicy and irritating foods such as onions, garlic, and leeks. We hope this information helps you. Wishing you good health and happiness.