Can people with high blood sugar eat sugarcane?

People with high blood sugar must be vigilant about diabetes, as this condition is quite common in today's population. Therefore, it's important to adopt a scientific and healthy approach to diet management and control. So, can people with high blood sugar eat sugarcane?

Can People with High Blood Sugar Eat Sugarcane?

Individuals with high blood sugar or those diagnosed with diabetes absolutely should not consume sugarcane. This is because sugarcane contains abundant sugar—up to 17–18% sugar per 100 grams—including sucrose, glucose, fructose, and other monosaccharides, disaccharides, or short-chain sugars, which are easily digested and absorbed. Eating sugarcane can cause a significant spike in blood glucose levels within a short time, leading to serious negative effects on the health and treatment of diabetic patients. Therefore, individuals with high blood sugar must avoid eating sugarcane.

Diabetes results from various factors, including genetic or environmental influences, causing an absolute or relative deficiency of insulin in the body, leading to significantly elevated blood glucose levels. Without effective control, numerous complications may develop. The most critical aspect of diabetes management is dietary control, which forms the foundation of diabetes treatment. This includes controlling total caloric intake and carefully managing the types of food consumed.

In daily life, people with high blood sugar should reduce their intake of meat, eggs, fish, and dairy products, while increasing consumption of green vegetables. They should also limit high-sodium foods and avoid overeating. It's important to actively participate in regular physical exercise, though strenuous activities should be avoided. Blood glucose levels should be monitored regularly. We hope this information is helpful to you. Wishing you good health and happiness.