What physical changes occur in the body around the time of menstrual cessation?
Sep 13, 2022
Source: Cainiu Health
Dr. Lv Aiming
Introduction
A series of symptoms occurring before menstruation stops is a manifestation of the perimenopausal period. The primary menstrual change during this time is delayed periods; patients may menstruate once every two to three months, or even once every three to four months. This condition results from unstable hormone levels in the body. Other common symptoms include hot flashes, sweating, mood instability, increased tendency to argue with others, irritability, memory decline, insomnia, and other psychological symptoms.
When women reach menopause, they all experience the cessation of menstruation. What physical changes occur in the body around the time of menstrual stopping?
What physical changes occur around the time of menstrual cessation?
A series of symptoms that appear before menstruation stops are part of perimenopausal syndrome. The primary menstrual change during this period is delayed cycles—women may menstruate once every two to three months, or even every three to four months. This condition results from unstable hormone levels in the body. Other common symptoms include hot flashes, sweating, mood swings, increased irritability or arguments with others, anger, memory decline, and insomnia. These psychological and neurological symptoms are caused by blood vessel dilation due to hormonal fluctuations, and can be alleviated with certain medications.
Because reproductive organs are influenced by ovarian function, fluctuating hormone levels can lead to thinning of mucous membranes, increased skin wrinkles, fat accumulation, and a tendency to gain weight. After menopause, declining estrogen levels increase the risk of cardiovascular and cerebrovascular diseases. Additionally, conditions such as osteoporosis and fractures become more likely.
After menopause, it's important to maintain emotional stability and ensure adequate sleep. Develop healthy lifestyle habits, maintain a positive attitude, eat a balanced diet, and consume sufficient vitamins, fruits, and foods rich in trace elements. Avoid spicy, greasy, and stimulating foods during meals. We hope this information is helpful to you. Wishing you good health and happiness!
