Can Guozhen supplement vitamin C?

Under normal circumstances, Fruit Treasure can help supplement vitamin C.

Fruit Treasure generally refers to a type of instant beverage made by extracting nutrients from fresh fruits. It contains ingredients such as sucrose, food additives, vitamin C, edible salt, carotene, niacinamide, vitamin B6, folic acid, vitamin A, vitamin B, and other substances, which can supply essential nutrients and energy for the human body. Therefore, it can effectively supplement vitamin C.

Milk is rich in protein, and casein in milk tends to coagulate and precipitate in acidic environments with a pH below 4.6, making it difficult to digest and absorb, potentially causing gastrointestinal discomfort such as indigestion. Therefore, Fruit Treasure should not be mixed with milk. It is recommended to consume them at least two hours apart. However, it's important to note that due to the presence of food additives, long-term consumption is not advisable, as it may negatively affect health. Additionally, because Fruit Treasure contains high amounts of sugar, individuals with high blood glucose or diabetes should limit their intake to avoid elevated blood sugar levels and poor disease management.