Is it normal to wake up feeling hungry in the morning?

Feeling hungry upon waking up in the morning is not necessarily normal.

1. Normal

If dinner was eaten earlier than usual or if food intake was low the previous night, by the next morning the food in the stomach may have already been fully digested and absorbed. In such cases, an empty stomach can lead to feelings of hunger, which is generally considered a normal phenomenon.

2. Abnormal

If you frequently experience hunger upon waking, it's important to visit a reputable hospital for a blood glucose test. Conditions such as hypoglycemia or diabetes can easily cause morning hunger. Additionally, gastrointestinal disorders—such as peptic ulcers, acute or chronic gastritis, or reflux esophagitis—may also contribute. Excessive gastric acid secretion associated with these conditions can accelerate digestion and trigger hunger sensations. These may be accompanied by symptoms like belching, acid reflux, and stomach discomfort.

If you regularly feel hungry upon waking, it's advisable to promptly seek medical evaluation at a qualified hospital to determine the underlying cause and receive appropriate treatment under a doctor’s guidance.