What causes sudden fainting and cold sweats?
Generally, sudden fainting accompanied by cold sweats may be caused by factors such as excessive fatigue, hypoglycemia, orthostatic hypotension, anemia, or cardiogenic syncope. If discomfort occurs, it is recommended to seek medical attention promptly. Specific explanations are as follows:
1. Excessive Fatigue
Long-term overexertion leaves the body in a state of fatigue, preventing the brain and organs from getting sufficient rest. This can trigger a stress response, leading to decreased blood pressure and altered heart rate, resulting in fainting and cold sweats. It's important to ensure adequate rest and sleep, manage work and daily life reasonably, avoid overexertion, and engage in relaxing activities such as walking or yoga.
2. Hypoglycemia
If the body does not consume enough energy to meet its needs, blood glucose levels drop, causing symptoms such as dizziness, sweating, and pallor. It is generally necessary to provide the patient promptly with high-sugar foods, such as candy or chocolate.
3. Orthostatic Hypotension
When rising quickly from a lying or squatting position, the body's blood pressure regulation mechanism cannot adjust rapidly enough, causing a sudden drop in blood pressure and temporary cerebral ischemia, leading to fainting and cold sweats. Take care to change positions slowly and avoid standing up quickly. Increasing salt intake moderately and wearing compression stockings may also help.
4. Anemia
In anemia, the blood's ability to carry oxygen is reduced, depriving vital organs like the brain of sufficient oxygen, which may cause dizziness or even fainting. Sweating occurs as the body attempts to regulate its stress response. Patients may also experience pallor, fatigue, palpitations, and shortness of breath. Symptoms can be alleviated by supplementing vitamin B₁₂ and folic acid.
5. Cardiogenic Syncope
Heart conditions such as arrhythmias or myocardial infarction can impair the heart's pumping function, reducing blood supply to the brain and causing fainting. Cold sweats result from the body's stress response to cardiac dysfunction. Additional symptoms may include chest pain, palpitations, and difficulty breathing. It is recommended to lay the patient flat immediately, maintain an open airway, and seek prompt medical evaluation and treatment.
Maintaining healthy lifestyle habits is important. Avoid consuming spicy and irritating foods such as Sichuan pepper, chili peppers, and garlic, as they may hinder recovery.