What is VB2 medication?
Generally, VB2 refers to vitamin B2, a medication used to supplement vitamins.
Vitamin B2, also known as riboflavin, is one of the essential vitamins required by the human body. It helps prevent vitamin deficiencies and promotes bodily growth and development. It is also effective in treating inflammatory conditions such as angular cheilitis and conjunctivitis. VB2 should ideally be taken after meals, as alcohol can interfere with its absorption. Some individuals may experience mild nausea or vomiting after taking it; taking it with food can help reduce these side effects. The daily requirement of VB2 for humans is only 2 to 3 milligrams, a very small amount that can usually be obtained through a regular diet. Therefore, additional supplementation is generally unnecessary. However, if deficiency occurs due to medical conditions, supplementation should be carried out under a doctor's guidance.
It is recommended to develop good dietary and lifestyle habits, maintain a balanced diet, avoid picky eating, and limit or avoid raw, cold, or irritating foods. Focus on nutrient absorption, exercise regularly to strengthen physical health, avoid staying up late, and maintain a robust physique.