What to do about loss of appetite in summer
Oct 13, 2022
Source: Cainiu Health
Dr. Zhao Haiming
Introduction
Poor appetite in summer may be due to high temperatures, increased fluid loss in the body, and reduced secretion of digestive enzymes, which affects appetite. It is recommended to eat more light foods, increase intake of fruits and vegetables, and replenish fluids. If indigestion occurs, medications that enhance gastric motility may be used under a doctor's guidance. For gastrointestinal dysfunction, drugs that regulate intestinal flora can be considered.
Methods for managing loss of appetite in summer depend on the underlying causes. Common reasons include physiological factors, indigestion, and gastrointestinal dysfunction.
1. Physiological Factors
Loss of appetite during summer may result from high temperatures, increased fluid loss, and reduced secretion of digestive enzymes, all of which can affect appetite. Simply making appropriate dietary adjustments is usually sufficient. It is recommended to eat light foods, consume more fruits and vegetables, and stay well hydrated.
2. Indigestion
If indigestion is caused by frequent consumption of cold beverages or raw, cold foods that irritate the gastric mucosa, treatment under a doctor's guidance with prokinetic medications may be necessary. Commonly used drugs include domperidone and mosapride.
3. Gastrointestinal Dysfunction
If irregular eating habits or binge eating lead to gastrointestinal dysfunction, treatment may involve medications that regulate intestinal flora, as advised by a physician. Commonly prescribed options include Lactobacillus tristrain live tablets and Bifidobacterium tristrain live tablets.
