What causes numbness in the fingers during standing桩 (Zhan Zhuang) practice?
Oct 14, 2022
Source: Cainiu Health
Dr. Yang Jun
Introduction
Numbness in the fingers during standing桩 practice may be caused by overexertion, rheumatoid arthritis, or bone spurs. If the fingers undergo prolonged excessive strain, it may lead to twitching or numbness. Rheumatoid arthritis could result from occupational factors or infections. Bone spurs may be caused by malnutrition, trauma, or osteoporosis.
Generally, numbness in the fingers during stance training (Zhan Zhuang) may be caused by factors such as excessive exercise, rheumatoid arthritis, or bone spurs. It is recommended that patients promptly visit a hospital for examination and diagnosis. Treatment options may include adequate rest or surgery, and delaying treatment should be avoided to prevent worsening of the condition.
1. Excessive Exercise: If the fingers undergo prolonged overexertion, it may lead to twitching or numbness. This condition typically does not require specific treatment and gradually improves with proper rest.
2. Rheumatoid Arthritis: Rheumatoid arthritis may result from occupational factors, infections, or other causes, and is commonly accompanied by symptoms such as joint stiffness, skeletal deformities, and joint pain. In severe cases, surgical treatments such as joint replacement or joint fusion may be necessary.
3. Bone Spurs (Osteophytes): Bone spurs may be caused by malnutrition, trauma, osteoporosis, or other reasons, and often lead to swelling and pain. Treatments may include surgical removal or joint replacement surgery.
