Can people with excess stomach acid eat peaches?

People with excessive stomach acid can generally eat peaches, as peaches are alkaline-forming foods. However, they should be consumed in moderation to avoid excessive fructose intake, which could worsen symptoms.

Excessive stomach acid usually indicates abnormal digestive function and may easily damage the gastric mucosa, causing discomfort such as heartburn, acid reflux, and stomach pain. Dietarily, it is generally recommended to avoid overly acidic, sweet, or irritating foods. Peaches, being alkaline-forming, typically do not stimulate excessive gastric acid secretion when eaten in moderation, and may even help neutralize stomach acid and relieve discomfort. However, since peaches contain a certain amount of fructose, consuming them in large quantities may lead to excessive fructose intake, which is not conducive to improving the condition of excess stomach acid; therefore, moderate consumption is advised.

Patients with excessive stomach acid should also increase their daily water intake appropriately, which helps dilute stomach acid. Additionally, consuming more foods high in starch may help reduce the damaging effects of stomach acid on the gastric mucosa. When necessary, acid-suppressing medications such as sodium bicarbonate or aluminum hydroxide should be taken under medical guidance to inhibit gastric acid secretion and improve the condition.