What calcium supplements can patients with pigeon chest take?
Individuals with pigeon chest (pectus carinatum) may take organic calcium supplements, which are less likely than inorganic calcium supplements to cause urinary tract stones.

This type of calcium supplement is suitable for a broad population—including children, adolescents, and the elderly—due to its high bioavailability, minimal side effects, proven efficacy, and cost-effectiveness; thus, it is appropriate for managing pigeon chest.

Additionally, ensure adequate vitamin D intake and regular sun exposure to enhance calcium absorption and metabolism. Maintain a balanced diet and engage in regular physical exercise—such as push-ups and chest-expanding exercises—to promote pectoralis major muscle development.