How should bedridden patients perform rehabilitation exercises?

Bedridden patients can undergo rehabilitation exercises through various methods such as breathing training, joint movement, turning-over exercises, sitting-up training, and standing training.

1. Breathing Training

Patients can perform breathing exercises such as deep breathing and breath-holding to enhance lung capacity and strengthen respiratory muscles.

2. Joint Movement

Exercises involving both limbs and mobilization of hands and feet joints can help prevent ligament and tendon contractures or adhesions around the joints, as well as muscle atrophy. Consistently performing joint movement exercises is beneficial for motor recovery.

3. Turning-Over Training

Bedridden patients should be repositioned regularly to avoid prolonged pressure on the sacral area, which may lead to pressure ulcers. Turning over also helps improve muscle and ligament strength in the limbs and trunk, significantly aiding in mobility recovery.

4. Sitting-Up Training

Patients can be assisted to sit up from bed, which promotes blood circulation, prevents thrombosis, strengthens muscles, increases muscular strength, and reduces the risk of muscle atrophy.

5. Standing Training

Standing exercises improve body balance and stability, reduce joint stress, and help prevent joint stiffness and atrophy.

Daily nursing records should be maintained during the recovery period, with close attention paid to controlling blood pressure, blood lipids, and blood glucose levels. If any abnormalities occur, prompt medical evaluation is necessary for accurate diagnosis and targeted treatment.