How to relieve swelling in hands and feet

Swelling in the hands and feet should be treated based on the specific underlying cause of the symptoms. It is usually caused by physiological or pathological factors.

I. Physiological Causes

Swelling caused by physiological factors such as improper diet or excessive fatigue does not require special treatment. It is recommended to consume more foods that help reduce swelling and promote urination, such as winter melon and coix seed, which can aid in eliminating excess fluid from the body and relieve symptoms.

II. Pathological Causes

1. Soft Tissue Injury

If swelling results from soft tissue injury, it is advised to elevate the affected limb. Under a doctor's guidance, medications that reduce swelling and dissipate blood stasis may be taken. Commonly used drugs include Diosmin tablets and Sanqi tablets.

2. Glomerulonephritis

If swelling is due to glomerulonephritis, diuretics such as Furosemide tablets or Hydrochlorothiazide tablets should be taken under medical supervision to help alleviate fluid retention and associated edema.

3. Heart Failure

If swelling is caused by heart failure, diuretics should be taken as prescribed by a physician. Common medications include Furosemide tablets and Spironolactone tablets, which help reduce cardiac load and improve symptoms of swollen hands and feet.

In addition, swelling in the hands and feet may also result from malnutrition, anemia, or other conditions. It is recommended to visit a hospital for tests such as kidney function assessment and electrocardiogram (ECG) to determine the exact cause and receive appropriate treatment accordingly.