What causes a dull pain below the left rib cage while running?

Nov 28, 2022 Source: Cainiu Health

Dr. Lin Yunfei

Introduction

1. Strenuous exercise: This occurs when the body's muscles fail to keep up with the pace of running, or when running causes excessive activity of the respiratory muscles. 2. Chronic gastroenteritis: Patients with chronic gastroenteritis may experience nausea, vomiting, and recurrent abdominal pain, and running can exacerbate these symptoms. 3. Intercostal neuralgia: The common symptom of this condition is chest pain, which worsens with coughing, deep breathing, or physical activity.

Generally speaking, dull pain below the left rib during running may be caused by factors such as intense exercise, chronic gastritis, or intercostal neuralgia. A detailed analysis is as follows:

1. Intense exercise: During running, if the body's muscles fail to keep up with the pace of exercise, it may lead to a side stitch (exercise-related transient abdominal pain), or excessive activity of the respiratory muscles may cause dull pain below the left rib. This is usually a normal phenomenon. The individual should rest more, avoid continuing physical activity, drink warm water, and replenish fluids promptly.

2. Chronic gastritis: Factors such as unhygienic diet or medication use may trigger chronic gastritis, leading to symptoms like nausea, vomiting, and recurrent abdominal pain. Running can exacerbate these symptoms and even affect the chest area, causing a sensation of dull pain below the left rib. It is recommended that patients take medications such as berberine hydrochloride tablets or Yuanhu Zhitong tablets under medical guidance for treatment.

3. Intercostal neuralgia: Chest pain is a common symptom of this condition, which worsens with coughing, deep breathing, or physical activity. Therefore, dull pain below the left rib during running might be due to intercostal neuralgia. Patients should follow medical advice and take medications such as carbamazepine tablets or nimesulide tablets to relieve discomfort.

In addition, other possible causes include pleurisy or soft tissue strain. Patients should seek timely medical evaluation and treatment at a hospital.

Related Articles

View All

Can a hamster scratch cause drowsiness?

In general, whether a person will experience drowsiness after being scratched by a hamster depends on the specific condition of the wound and individual reactions. If any discomfort occurs, prompt medical attention is recommended. Immediately after the scratch, wash the wound thoroughly with running water and soap, alternating between the two, then disinfect it with iodine tincture. Keep the wound clean and dry, avoiding contact with water and scratching. In terms of diet, consume more nutritious foods.

View Full Answer

Is COVID-19 more contagious than the common cold?

COVID-19 usually refers to infection caused by the novel coronavirus. Generally, the novel coronavirus is more contagious than the common cold. It's important to practice personal protection in daily life: wear masks properly when going out and maintain a safe social distance from others. Wash hands frequently with running water and soap, thoroughly cleaning the hands, and avoid touching your mouth, nose, and eyes with unwashed hands. Regularly ventilate indoor spaces to ensure adequate air circulation.

View Full Answer

Can vegetable flower stems be eaten raw?

Generally, vegetable shoots can be eaten raw, as long as consumed in moderation. Before eating raw, they must be properly prepared: remove the tough, fibrous base and any yellowed leaves, then rinse thoroughly under running water. If possible, soak the shoots in lightly salted water for ten minutes to effectively remove residual insect eggs and impurities. Individuals with weak gastrointestinal function should avoid consuming large amounts raw; instead, blanch the vegetable shoots before eating.

View Full Answer

Can tremella be eaten directly after soaking in cold water?

In general, tremella (white fungus) should not be eaten directly after soaking in cold water. After rehydration, the tremella should be thoroughly rinsed under running water to remove dirt and the tough base portion. Then place it in a pot, add sufficient water, bring to a boil over high heat, and reduce to low heat to simmer for 20–30 minutes until tender, soft, and translucent. It is recommended to use warm water for soaking to shorten rehydration time and avoid prolonged soaking, which may promote bacterial growth.

View Full Answer

Can frozen and then steamed-cooked river crabs still be eaten?

In general, whether frozen and then steamed freshwater crabs are edible depends on specific circumstances. If the crab died recently, was properly stored, and has not spoiled, it is usually safe to eat. However, if it has been dead for a long time, was poorly stored, or has already deteriorated, it should not be consumed. When purchasing freshwater crabs, live and fresh ones are preferred. Frozen crabs should be sealed and stored separately in the freezer to avoid cross-contamination. Thawing should be done slowly in the refrigerator or under cold running water.

View Full Answer

Can the buds on asparagus be eaten?

In general, the flower buds on asparagus are edible, but it is not recommended to consume them in large quantities. When selecting asparagus with buds, choose those with plump, firm buds that are bright green in color and show no signs of yellowing or wilting, and ensure the stem cuts are moist rather than dry. After bringing them home, thoroughly rinse the buds under running water, carefully cleaning the crevices to remove any residual sand or tiny insects. Cook promptly after washing.

View Full Answer

Can fresh mulberry leaves be steeped in water for drinking?

In general, fresh mulberry leaves can be steeped in water for drinking, but should be consumed in moderation. When harvesting mulberry leaves, prioritize tender green leaves without insect holes or mold, and avoid leaves from plants growing alongside roadsides or those sprayed with pesticides. After bringing them home, soak the leaves in lightly salted water for 10 minutes, then rinse thoroughly under running water and drain off excess moisture. Before steeping, tear the leaves into small pieces.

View Full Answer

Can orange peel be eaten directly by biting into it?

Generally, whether orange peel can be eaten directly depends on the source and processing of the peel, as well as individual physical conditions. If discomfort occurs, it is recommended to seek medical attention promptly. Pay attention to oral hygiene before and after consuming orange peel to avoid throat irritation from residual peel fragments. When selecting oranges, try to choose varieties with clean, wax-free surfaces, and wash them thoroughly by rubbing under running water repeatedly.

View Full Answer

Your trusted source for health information and wellness guidance.

Quick Links

Resources

Connect

© 2024 HealthPortal. All rights reserved.