What eye drops can relieve symptoms from frequently looking at mobile phones?

It is recommended to use artificial tear eye drops for eye discomfort caused by frequent mobile phone use.

Frequent mobile phone use often leads to symptoms such as dry eyes, redness, and excessive eye fatigue. It is advisable to use artificial tear eye drops under medical guidance to relieve these symptoms. Commonly used medications include sodium hyaluronate eye drops and polyvinyl alcohol eye drops. Artificial tears are formulated to mimic the composition of natural human tears, forming an artificial protective film on the eye's surface, which helps moisturize the eyes and alleviate dryness to varying degrees.

Long-term use of artificial tear eye drops is not recommended, as prolonged exposure to preservatives may harm the eyes, potentially damaging normal lacrimal glands and causing injury to corneal epithelial cells. It is advised to develop healthy daily habits, avoid prolonged eye strain and extended screen time on electronic devices. Applying warm compresses or massage around the eyes can also help improve local blood circulation and reduce eye discomfort.