Can people with heart problems eat crab?

People with heart conditions should generally avoid eating crab.

Crab is nutritious and delicious, containing abundant protein, calcium, iron, zinc, vitamins, and other nutrients. When consumed in moderation, it can help clear heat, detoxify the body, nourish tendons, improve blood circulation, and enhance immunity. However, crab contains a certain amount of cholesterol and is considered a cold-natured food in traditional Chinese medicine. Individuals with heart problems often have a cold constitution, and consuming crab may worsen insufficient blood supply to the cardiovascular system. It may also increase blood cholesterol levels, leading to coronary artery hardening and adversely affecting heart health. Therefore, people with heart conditions should generally avoid eating crab.

In daily life, individuals with heart conditions should avoid foods that are high in salt, sugar, and fat. They should also maintain emotional stability, avoiding extreme anger, excessive sadness, or intense emotional fluctuations. Additionally, they should refrain from strenuous exercise to prevent cardiac stimulation and reduce the risk of triggering heart-related diseases.