Can people with coronary heart disease eat garlic?

Dec 03, 2022 Source: Cainiu Health
Dr. Tian Hongbo
Introduction
Patients with coronary heart disease should eat more fresh fruits and vegetables. Garlic is one such vegetable that contains allicin, selenium, and other substances. It generally helps reduce atherosclerosis, slow heart rate, enhance cardiac contractility, dilate peripheral blood vessels, and lower blood pressure. Therefore, patients with coronary heart disease can usually consume garlic, which is beneficial to their health.

Generally, patients with coronary heart disease can eat garlic.

Coronary heart disease is usually caused by atherosclerotic lesions in the coronary arteries, leading to arterial narrowing or blockage, resulting in myocardial ischemia, hypoxia, and even necrosis. Typical symptoms include chest pain. After developing this condition, patients need to maintain healthy dietary habits. For example, they should reduce consumption of high-fat foods such as animal organs, fried foods, and fatty meats, and instead eat more fresh fruits and vegetables. Garlic is a type of vegetable that contains substances like allicin and selenium. It generally helps reduce atherosclerosis, slow heart rate, enhance cardiac contractility, dilate peripheral blood vessels, and lower blood pressure. Therefore, garlic is usually suitable for patients with coronary heart disease and may benefit their overall health.

Coronary heart disease is a preventable and controllable condition. Individuals who are overweight or obese, or those who consistently consume high-salt diets or excessive alcohol, should receive targeted interventions and undergo regular health check-ups. Actively managing these risk factors is essential for disease prevention.