What tea is best to drink for a dry, itchy throat?

Dec 08, 2022 Source: Cainiu Health
Dr. Xu Gang
Introduction
There is generally no specific tea that is considered best for dry and itchy throat; however, individuals with such symptoms can drink teas that have heat-clearing, detoxifying, throat-moistening, phlegm-resolving, and cough-relieving effects, as advised by a healthcare professional. Heat-clearing and detoxifying teas include herbs like Sterculia lychnophora (Pang Da Hai) tea and honeysuckle tea. Throat-moistening teas, such as chrysanthemum tea and goji berry tea, help soothe the throat and relieve dryness and itchiness. Phlegm-resolving and cough-relieving teas include loquat flower tea and dandelion tea.

There is generally no specific tea considered best for dry and itchy throat; however, teas with effects of clearing heat and detoxifying, moistening the throat, or resolving phlegm and relieving cough may be suitable.

1. Clearing Heat and Detoxifying

A dry and itchy throat may result from external wind-heat or internal accumulation of damp-toxicity. Under medical guidance, patients can drink certain heat-clearing and detoxifying teas, such as sea-buckthorn tea or honeysuckle tea, which may help clear heat, remove toxins, and soothe the throat.

2. Moistening the Throat

If a dry and itchy throat is accompanied by a sensation of a foreign body—feeling difficult to spit out or swallow—it could be caused by chronic pharyngitis. Under a doctor's advice, drinking chrysanthemum tea or goji berry tea appropriately may not only benefit the lungs and nourish the stomach but also help moisten the throat and relieve throat discomfort.

3. Resolving Phlegm and Relieving Cough

If exposure to allergens such as pollen or dust mites causes symptoms like a dry, itchy throat, coughing, and phlegm production, patients may, under medical guidance, drink loquat flower tea or dandelion tea as appropriate.

It should be noted that simply drinking tea usually cannot achieve therapeutic effects. Individuals experiencing a dry and itchy throat are advised to seek timely medical evaluation and follow professional treatment recommendations.