How to treat premature ovarian failure at age 44 to restore ovarian function

Jan 29, 2023 Source: Cainiu Health

Dr. Lv Aiming

Introduction

It is normal for ovarian function to decline at age 44 and does not fall within the scope of premature ovarian failure. Patients can restore ovarian function and delay ovarian decline through daily lifestyle adjustments, medication, and other treatments. It is recommended that patients alleviate psychological stress, maintain a relaxed mood, and avoid anger; engage in regular exercise, but avoid intense physical activity; quit smoking and drinking alcohol, and avoid exposure to radiation.

Ovarian decline at the age of 44 is a normal phenomenon and does not fall within the scope of premature ovarian failure. Patients can restore ovarian function and delay ovarian decline through daily lifestyle adjustments, medication, and other methods.

1. Daily Lifestyle Management

Patients experiencing ovarian decline may develop symptoms such as night sweats, constipation, hair loss, and vaginal dryness, which can be improved through daily self-care. It is recommended that patients reduce psychological stress, maintain a relaxed mood, and avoid irritability; engage in regular exercise while avoiding intense physical activity; quit smoking and drinking alcohol, and avoid exposure to radiation. Adequate calcium intake is also important—foods rich in calcium such as dried shrimp, milk, amaranth, bok choy, and hazelnuts are beneficial.

2. Medication

If symptoms are significant, in addition to maintaining healthy lifestyle habits, patients may undergo medical treatment. Under a doctor's guidance, they may take estrogen medications such as estradiol tablets or estradiol valerate tablets. Progesterone medications like progesterone capsules or dydrogesterone tablets may also be taken as prescribed. Additionally, medications such as calcium lactate granules or calcium acetate granules can be used to increase bone density or treat osteoporosis.

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What causes a 44-year-old woman to have her period twice a month?

A 44-year-old woman experiencing menstruation twice a month is most likely due to endocrine causes, possibly related to declining ovarian function, poor ovulation, or anovulation. A lack of progesterone in the body prevents regular shedding of the endometrium. Under the influence of unopposed estrogen, the endometrium undergoes continuous proliferation, leading to breakthrough bleeding and resulting in menstrual periods occurring twice within one month.

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Is it normal to stop having periods at age 44?

This situation is abnormal. At 44 years old, you are still relatively young, and normal pregnancy should be considered. There are many potential causes of menstrual irregularity—for example, pregnancy or hormonal imbalances. First, use a home pregnancy test to rule out pregnancy. If the result is negative, menstrual irregularity is likely the cause. You may consider taking traditional herbal remedies such as Si Wu Tang (Four-Ingredient Decoction) or Ba Zhen Wan (Eight-Treasure Pills), or consult a physician for personalized evaluation and treatment.