What are the symptoms of mild ADHD?

Mild ADHD is mainly characterized by inattention, short attention span, excessive activity, impulsivity, low learning efficiency, and difficulties in interpersonal relationships. Intervention should include attention training, psychotherapy, and medication.

For mild ADHD, medication is generally required, supplemented by psychotherapy and other treatments; specific therapeutic measures can be selected according to individual circumstances. Treatment for this condition varies from person to person and requires an individualized treatment plan. When the condition is not severe, it is important to ensure that patients are in a warm and supportive growing environment, maintaining a cheerful mood and avoiding emotional instability or excessive suppression. Frequent communication with the patient in a gentle and patient manner is recommended, and psychotherapy and behavioral interventions are often effective.

Patients should manage their emotions well, avoiding negative feelings such as tension and anxiety. Dietary habits should be regulated—intake of high-sugar and high-protein foods should be minimized. Ensuring adequate sleep and engaging in appropriate physical exercise can help enhance immune function.