How to Overcome Hypochondria

Hypochondriasis primarily refers to a condition in which patients worry or firmly believe they suffer from one or more serious physical illnesses. Patients often report bodily symptoms and repeatedly seek medical care. However, if a patient develops hypochondriasis, there is no need for excessive concern, as recovery is possible through psychotherapy, medication, and other treatments.

1. Psychotherapy

If a patient develops hypochondriasis, psychotherapy is recommended to alleviate symptoms, with cognitive behavioral therapy being the primary approach used clinically. When patients visit a hospital, doctors should help them recognize their underlying fears and engage in effective discussions. Doctors should listen patiently to patients' concerns, maintain frequent communication, and provide psychological support.

2. Medication

If patients exhibit significant anxiety, depression, or similar conditions, active treatment is required. Under a doctor's guidance, patients may take medications such as paroxetine hydrochloride tablets, sertraline hydrochloride tablets, venlafaxine hydrochloride sustained-release tablets, or duloxetine hydrochloride enteric-coated capsules.

Note: If patients experience any other discomfort or symptoms, they should seek further evaluation and treatment at a hospital.